gym

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2192 Route 120, McHenry, IL 60051

(815) 679-6520

Fitness120Mchenry@gmail.com

Hours of Operation

Open 24/7

Staffed

Mon - Fri: 8am - 7pm

Sat - Sun: 8am - 4pm

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You Joined Fitness 120 – Now What?

Dec 18, 20192 min

You Joined Fitness 120 – Now What?

Here are some tips on how to get started at Fitness 120!

How to Approach the Holidays: Avoid Annual Weight Gain, Stress and Anxiety

Nov 3, 20192 min

How to Approach the Holidays: Avoid Annual Weight Gain, Stress and Anxiety

Make time for you this holiday season!

Why You Should Consider Hiring a Personal Trainer

Oct 22, 20191 min

Why You Should Consider Hiring a Personal Trainer

Wherever you are on your fitness journey, a personal trainer may be just what you need to finally reach your fitness goals.

How Giving Back Provides You with Happiness

Oct 10, 20192 min

How Giving Back Provides You with Happiness

One of the secrets to a fulfilled life is creating meaning.

Grater Happiness Can Be Found in Unexpected Ways

Sep 18, 20192 min

Grater Happiness Can Be Found in Unexpected Ways

How you can bring happiness into each and everyday.

Your Daily Self Care Checklist

Sep 11, 20192 min

Your Daily Self Care Checklist

How to make time for yourself each day!

Self – Care: What is it and Why You Need to Focus On It

Sep 2, 20191 min

Self – Care: What is it and Why You Need to Focus On It

Take some time to think about the other aspects of self-improvement to guide you to a place of mindfulness and happiness.

Fitness 120 Celebrates One Year Anniversary!

Aug 18, 20191 min

Fitness 120 Celebrates One Year Anniversary!

Our anniversary week was a success!

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