Fitness 120Dec 18, 20192 minYou Joined Fitness 120 – Now What? Here are some tips on how to get started at Fitness 120!
Fitness 120Nov 3, 20192 minHow to Approach the Holidays: Avoid Annual Weight Gain, Stress and AnxietyMake time for you this holiday season!
Fitness 120Oct 22, 20191 minWhy You Should Consider Hiring a Personal TrainerWherever you are on your fitness journey, a personal trainer may be just what you need to finally reach your fitness goals.
Fitness 120Sep 2, 20191 minSelf – Care: What is it and Why You Need to Focus On It Take some time to think about the other aspects of self-improvement to guide you to a place of mindfulness and happiness.
Fitness 120Aug 18, 20191 minFitness 120 Celebrates One Year Anniversary!Our anniversary week was a success!
