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2192 Route 120, McHenry, IL 60051

(815) 679-6520

Fitness120Mchenry@gmail.com

Hours of Operation

Open 24/7

Staffed

Mon - Fri: 8am - 7pm

Sat - Sun: 8am - 4pm

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You Joined Fitness 120 – Now What?

Dec 18, 20192 min

You Joined Fitness 120 – Now What?

Here are some tips on how to get started at Fitness 120!

Why You Should Consider Hiring a Personal Trainer

Oct 22, 20191 min

Why You Should Consider Hiring a Personal Trainer

Wherever you are on your fitness journey, a personal trainer may be just what you need to finally reach your fitness goals.

Self – Care: What is it and Why You Need to Focus On It

Sep 2, 20191 min

Self – Care: What is it and Why You Need to Focus On It

Take some time to think about the other aspects of self-improvement to guide you to a place of mindfulness and happiness.

Fitness 120 Celebrates One Year Anniversary!

Aug 18, 20191 min

Fitness 120 Celebrates One Year Anniversary!

Our anniversary week was a success!

Stretching Mistakes to Avoid and How to Fix Them

Aug 6, 20192 min

Stretching Mistakes to Avoid and How to Fix Them

Stretching is an important element of your workout. Learn how to stretch and what to avoid!

How to Lose Belly Fat

Jul 26, 20192 min

How to Lose Belly Fat

Tips about losing belly fat

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